Opening Your Third Eye

Opening Your Third Eye

While some people are born with their third eye open, for others, this takes time. You might be wondering how long it will take for your third eye to open. Once your third eye is open, you will change, and you will see that the way that it works depends on what is going on in your inner self at the time.

Getting your third eye open really depends on you. Some can do it quickly while for some it can take years. The good news is though that there is no time limit to make this happen and as you connect with your intuition, you can see that your third eye can open.

People that are strong in their spiritual selves will open their third eye, but this happens because they are doing what it takes to reach their divine self.

Knowing if the Third Eye is Open

There are things that will happen when your third eye is open such as:

  • Having precognitive dreams or foresight.
  • Being able to make decisions based on your intuition and your gut.
  • You will pay attention to what you want to do and make decisions wisely.
  • You will be open-minded and see the world with an open heart. You will let your third eye guide you.
  • Psychic visions can come, and you might begin to see auras.

Understanding the Third Eye

The third eye is where your psychic visions take place. This is an eye that is not really there, and it helps to get you to your spiritual place. It can help you to have wisdom and truth. The third eye is the place where your sixth senses are. As long as your third eye is open, you will understand what it does.

What is the Third Eye?

The third eye allows you to see things clearly in the spirit. It allows you to listen more to your intuition and to use your spiritual powers to do things and to make decisions. You might be someone that is clairvoyant and someone that sees auras and visions. Or you might be someone that just is able to control their own energy.

Having your third eye open means that you are not letting your ego control you. You will also open your world up to the spiritual powers around you.

Where is the Third Eye?

The third eye is found between your eyebrows in the middle of your forehead. It is a place where your intuition lies and what opens you up to spiritual visions and thoughts. It is a place that allows you to perceive the spiritual world. This is also called the Ajna chakra and allows you to use it the same.

Opening the Third Eye

You can figure out how long it will take you to open your third eye by doing different techniques at home. When you want your third eye open, you have to be patient and put effort into it. The more you try, the closer you will come to opening your third eye.

There are different ways that you can activate your third eye and some of them include:

Third Eye Yoga

There are some poses that you can do such as the Balasana or the Child’s Pose. This pose can help you to have third eye energy and you do this while you bow deep, and you let your forehead rest on the ground.

Halasan or the Plough Pose is another pose. It is not that hard even though it seems to be. This is a pose that allows your energy to flow from the top to the bottom.

Viparita Karini or the Legs Up the Wall Pose is a poste that is an inversion pose. You can put your spine on the wall and put your legs at 90 degrees from the head with your feet in the air, resting on a wall.


Another great way to open your third eye is by meditating. You can do this almost anywhere and it helps you to get rid of your ego. When you meditate, your third eye will allow you to focus on your spiritual self.

As you pay attention to your spiritual self, you will visualize different things. As you close your eyes, think of light coming around you. The light might be blue or purple or gold. Center your eyes on the color and let it grow bigger as you breathe.

As you meditate, make sure that you are opening yourself up. This can get rid of any blockages that you have. The third eye meditating helps when you are focusing on something like a candle flame. Let your gaze look at it and soften until you feel that you are part of the flame.

Eating Healthy

You should make sure that you are eating foods that are healthy such as cacao, foods that are purple and those that have a lot of Omega-3. These foods can support your mental and physical health.

Some foods have antioxidants and allow the blood to the brain to flow. Some great foods include blackberries, grapes, blueberries and more. Those foods that are deep purple are often full of great vitamins.

Other foods like salmon, avocado and flaxseeds will help you to have stronger brain power.


There are many herbs that can help you to open up your third eye chakra. Herbs like gotu kola, lavender and blue lotus are great to help you have more wisdom and intuition.

These are herbs that help to improve your mindset and help you to have better circulation and stamina. Some of these herbs can help you to meditate better.


Crystals can help you to open up your third eye chakra. Try crystals such as Lapis Lazuli and Amethyst. These can guide you and give you wisdom while getting rid of blockages.

Third Eye Mundra

Some people will use mudras that are symbolic gestures, while they are meditating. This can be something that is a personal preference.

Imbalanced Third Eye Chakra

It is important to look and make sure that your third eye is balanced and that there are no blocks that can stop it from opening for you. When it is imbalanced or blocked, it can cause:

  • You to feel confused.
  • Having poor memory.
  • Not having an open mind.
  • An overactive ego.
  • Not able to concentrate.
  • Unable to trust in yourself.
  • Migraines.
  • Headaches.

Final Thoughts

When you want to have an open third eye, there are some things that you can do to make this happen. While it takes some people a long time to make this happen, some people can open up their third eye quickly. Keep practicing and be patient till you get where you want in your life.

Leave a Reply