Protecting Your Own Energies

Does your energy sometimes feel confusing and negative? When your energy gets around other people’s energies then you will see that this can change your own energy. You can be responsible for how you react to situations when there is energy that is negative.

Using Intuition to Protect Your Energy

People don’t always believe in intuition and energy but even if you don’t believe in it, you definitely believe in energies. Everything has energy and this can be when people say things like, “that person rubs me the wrong way every time I see them.” This is their energy that becomes negative to you.

As people that are full of energy, it is important to know that everything and everyone that comes around you is full of energy too. You might be someone that has a hunch about something and that means that you actually do have a connection with your intuition, even if you don’t admit to it.

Tapping Into Energies

As you tap into your energies, it can benefit your life. All situations have energy, and you cannot separate your energy from the energy of other things and people, but you can learn to link your energy and to make sure that you take action when the energy puts you in a negative situation.

People that are successful have tapped into the energy around them so that they can connect with other people and take the proper actions.

It is important to take care of your energy and to make sure you are protected. Don’t be a victim of energies of other people. Take power over the victim mindset and when you are around negative situations, don’t let it cause you to get down.

Sending Back Negative Energies

When people talk to you and they talk about people that are negative, this means that they are more tuned into the energies around them than they realize. Someone that has negative energy can affect them and so hanging out with negative people can be bad for some people.

The best thing to do is to make a choice to not hang around negative people but even if you are around these kinds of people, you have to learn to be responsible for how you react.

People have strong energies and sometimes the energies that belong to other people that come to you can be sent back to them. The best way that you do this is to connect with your heart and allow good energy to flow through you and back to that person.

People in the world are facing their own stress and pressures and so you need to make sure that you are creating your own place of peace.

How to Protect Your Energies

When your energy feels negative and out of control or if you are around someone that is being negative, try to do this:

• Ask yourself, “What part of these feelings are mine?”
• The parts of the energy that aren’t yours need to be sent back. Say, “I send back this energy that isn’t mine and send it back from where it came.”
• Imagine your heart being strong and let the stress and tension go.

This is easy and this is a great way to take care of yourself and to protect yourself from negative energy. If you feel heavy in your emotions, you need to make sure that you are connected to light and you are trying the above.

Energy Connections

Here is another thing that you can do to strengthen yourself:

• Try this with a friend: Sit across from someone and try to feel their energy. Allow them to send energy to you and receive it. See if you can send it back.
• Take turns doing this with your partner. Afterwards, have a conversation about what happened.
• Talk about what this felt like and how you responded.
• Have one of you try to send energy and the other one block it by putting up a wall.
• Discuss how this energy was received or wasn’t received and why.

Final Thoughts

It is important to keep your energy strong. Do this so that you can be healthy and so that you can take care of yourself and help those around you to take care of themselves as well.